Elvira is a Registered Provisional Psychologist with a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology. Her approach is client-centred, and she strives to create a safe, supportive space where individuals can explore their challenges and develop resilience. With specialized training in Gottman therapy, cognitive behavioural therapy, solution-focused therapy, and trauma-informed interventions, she supports clients in managing issues like anxiety, and depression and navigating life transitions to foster growth and emotional well-being.
Throughout her career, she has had the privilege of working with a diverse range of clients, including children, young adults, and professionals. She is committed to continuous growth and regularly pursues advanced training to offer the most effective support to those she works with. She believes therapy is a collaborative journey, where clients can gain greater self-awareness and clarity to ultimately lead more fulfilling, balanced lives.
With a client-centred and compassion-focused approach, Elvira integrates cognitive behavioural therapy, solution-focused therapy, and trauma-informed techniques to foster growth and healing. Her warm, empathetic style creates a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions. Elvira is committed to continuous learning and growth, ensuring that her clients receive the most effective, up-to-date support in their journey toward well-being. She looks forward to supporting her clients on their paths to healing and fulfillment.
Credentials
Elvira obtained a Bachelor of Arts in Psychology from St. Mary’s University and a Master of Arts in Counselling Psychology from Yorkville University. Elvira Bravo is a compassionate Registered Provisional Psychologist dedicated to supporting individuals, couples, families, and young adults as they navigate life’s challenges. She is passionate about helping clients build resilience, develop effective coping strategies, and work toward their personal and emotional goals. Elvira believes every client’s journey is unique and requires a tailored approach to address their needs fully.
Clinical Focus
Elvira’s clinical focus includes Anxiety, depression, corporate living, self-compassion, work-life balance, perfectionism, working mothers, and dealing with imposter syndrome. She is also bilingual and provides therapy in Spanish.
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